Why a Low-Carb Diet is NOT for the couch potato crowd.

Dear Reader,

After following a low-carb diet for going on 21 years now, you’d think I have a few things to tell you about. Right?

Well, my time spent on this diet, has been the best thing I could have done. And now you can benefit from everything I’ve learned, without having to crush the learning curve.

The Life Event That Took Me
From “Normal” Human Being to
To Diabetic Marvel, Almost Overnight!

Now, why, you might ask, did you go on this type of diet when, even way back then, there were so many naysayers, and conformity was the rule? (I’ve hinted at it in the Sub-head above. More about that in a minute.)

I did feel a bit of an outsider, even alienated, but being a natural contrarian, I pushed ahead.

You see, every time I tried eating like everyone else, within 15 minutes, I felt horrible.

So I’d go back on the low-carb diet and feel fantastic again. Just as I had felt when I’d first adapted to it.

I should tell you right now, my ultimate goal is optimal health. And my path to that optimal health for the past 21 years has been a modified Paleo Diet. The Paleo Diet has left me looking and feeling better than I have ever in my life.

In fact, I’m in better shape now than I was in my 20’s when I used to lift heavy weights. My full body weight workouts leave me fit, and feeling great.

From Fit To Fabulous And Beyond

This is about doing for your body what it needs to be healthy, fit and sexy. Which, when you think about it, all goes together.

My average body fat percentage hangs around the 7% mark.

This is not a goal of mine, just the natural result of eating low carb, and sticking to it.

Do I feel low energy on this type of diet?

Not on your life. In fact, I seem to have endless energy for a 56 year old.

And added benefit is: I rarely feel the deep-hunger I felt as a young man. When I would over-eat and feel bloated afterwards.

The proper amount of meat and fat that I consume is the same as it takes to feel satisfied.

Unlike eating an omnivorous diet, I don’t feel stuffed when finished. But now feel full and satisfied for hours after.

As one example of what I eat most days… My breakfast.

Now, I usually eat around 6am. A breakfast of eggs and bacon keeps me feeling satisfied well past noon. Then I’ll have another meal around 1pm.

Even then, I’m not ravenous or feeling weak. Only on rare occasions will I get the, “I’ve just got to eat something” feeling.

And since I’ve been sticking to it, I never get the feeling of needing a “cheat day” or some such other escape.

That’s a confused issue anyway.

Cheating is a way of kidding yourself into believing that you’re being deprived.

As if you’re so outside the normal range of human activity, now is the time to be “like everyone else.”

In the case of a food addiction, cheating can put you back on the path of the addict. You’ll be off the wagon and back on the bumpy road to poor health again.

A friend used to say to me, “Andrew, now that you’ve had a good workout, don’t go and ruin it by eating a bunch of junk.”

And there I’ll leave you to ponder those words of wisdom.



Copywriter/Marketing Consultant to the awake and living.

+6 Objections That Will Always Come Up When You’re Trying To Sell…Anything.

And what you have to do to make sure you don’t fail.

Dear Reader,

If you sell anything in the marketplace, whether goods, services or information, then you must be sure you answer these 6 questions every time you send out any marketing material.

If you don’t, you’ve made it easy for your competition to eat your lunch. Every day, you go hungry.

So, what are these 6 questions and why are they so important?

Let me tell it to you this way:

  1. It costs too much. Of course it does. And if it didn’t, why would you want it?
    In reality, things cost about as much as anyone will be willing to pay for it.
    Of course there is a limit or bare minimum you should be willing to accept, but no upper limit. If you can make the case strong enough.
    You’re job is to paint such a picture that the price becomes a non-issue.
  2. Why do I need it?
    This again, is up to you to present your product or service as above all the rest. There is a virtual plethora of businesses offering just about anything you want under the sun. You better have a good answer, well thought out and stated, why the future customer you’re sending this message to needs it. If not, you’re wasting your time on this business and might be better off doing something else.
  3. Why is yours better than your competitors.
    This is where a well researched sales letter can tell that story with aplomb. The point is to put your thing, or widget, so far above your potential competitors that you become the only logical choice. If you can’t do this, then maybe it’s time to seek the help of a professional copywriter and get them to help you differentiate you from “all the others.”
  4. I want it, but not now… maybe later.
    Are you sure you’ve done the job of creating an “irresistible” offer? Has it shown a path of least resistance for the prospect? Did you send your message to a matched crowd of hungry buyers? How did you get your list? Who recommended it?
    If you aren’t taking the time to find your ideal customer, client or patient, then once again, you have flunked the first grade of marketing. Know who you’re ideal customer is before writing the first letter of that letter.
    If you don’t do this, you’re just throwing good money after bad. This will not do if you’re living on hope and good luck.
  5. Suppose something goes wrong. Can I trust your company to take care of the problem?
    I don’t know about you, but as I age, this is one of the most important points that comes into my mind every time I spend money on a mid to high-ticket item. I’m sick and tired of getting the brush off if something goes wrong.
    What have you done to make the prospect feel that everything is under control, and if something does go wrong, you will have nothing to worry about?
    In fact, this should be top of mind when you write that next ad, set up your next appointment, or take that next phone call to sell your product. Nothing else will matter if your customers don’t trust you to do what you’ve promised.
    Which brings me to number…
  6. Why should I trust or believe you at all?
    I mean, really. Why should they trust you at all?
    Have you got a long list of testimonials from someone just like them? Are you easy to find online in top reviews? Can they call the BBB and get a stellar review from them?
    When was the last time you contacted one of your customers and asked them, by phone or in person, how everything is going and whether there is something you could do better, now or in the future, to keep them as your preferred customer?

    These are things to think about, and then act on, the next time you’re planning a new marketing campaign. And it’s about time, (It’s always the right time.) if you aren’t already doing it, to create a carefully thought out sales, stick or follow up letter, to check the pulse of your customers, clients and patients.

You may be surprised what you discover when you take the time to ask.

And remember always, always, always ask these questions when developing your sales letters, or when placing a newspaper or online ad.

It is that important.

Until next time, warmest regards for your continued success,


5 Things You Need To Do, Right Now, To Increase Your Profits.

Dear Reader,

Do you have a plan in place to increase your customer base as well as retain more of the customers you already have?

Well, I’m about to let you in on a little “secret” that’s really not so secret to those who are direct response marketers.

If you want to keep more of the customers you have already, and get more of the customers you want, the kind that love what you do and keep coming back, then you have to do 5 simple things.

Five Simple Things Any Business Can Do
To Keep Their Customer Base Full
And Fully Stocked for The Future!

As I said, this list is simple. But by no means exhaustive for the things you can do to make your life so much easier. Easier when it comes to maintaining and increasing profits.

So, what is this list? Let’s get down to it so you can get back to the business of making money and satisfying your customers needs.

1) Stay in contact with your customers with a personal approach.
Do you regularly mail, email, or send your customers flyers with a new offer and a reason to come to you for what you offer? And if you do, how often? Because, direct mail research shows that keeping you “top-of-mind” is the best way to get and retain more customers, clients and even patients. It’s not really mystery after all. Who does your type of customer think of when they need your product or service?

If it isn’t you, then it’s time to get your communications in order and stay on their near-field radar, pronto!

2) Is your product or service something your customers are recommending to their friends, families and business connections?

If not, then you have some work to do to clean up your product, service, and above all, image. You see, how your customers see you and experience your business is just about the most important factor in your success. (The finishing touch is your delivery of said products and services.) If you haven’t been wowing them lately with better offers, then you won’t be getting the referrals that so many successful business thrive on.

Referrals are the primary, cheapest form of great advertising you can have. Asking for them when a customer is satisfied and even exuberant with your product or service should on the top of your list. If you can’t bring yourself to ask for a referral, how do you think your customers feel about you? Do you think they would be offended by you asking, or privileged to be asked?

I think more of the latter than the former. If you ask them in a way that makes them feel important. And do it when they are at their highest on your product or service.

Or you can follow the Nike ad and “Just ask for the referral!”

3) Is your marketing fresh and relevant. When you write your ads, or when you have someone write your ads, do you put relevant information into the ad that customers or leads can read and find something to relate to?

Tying in with current events is a very powerful way to bring attention to your business.

For instance:

Remember the Wendy’s commercial from years ago that asked, “Where’s the beef?”

How about, “Where’s the guarantee?” Or, “Where’s the service in their service contract?” Or better yet, “Where’s the prompt and courteous delivery?”

Simple questions that get your customers to doubt your competition when combined with a well planned campaign.

Staying on top of current events is a time tested method to stay in your customers mind. And it makes it easy for them to think of you next time they are in the market for what you provide.

4) Did you remember to tell them “what’s new with us” the last time you contacted them?

If you don’t already, you can start sending out a regular newsletter to your herd. (That’s what Dan Kennedy calls his customers. As in, “Corralling your herd and putting a fence around them to keep them safe and in control.”)

“New” is such an attention getter. Use it whenever you find a new product or service that can benefit your herd. Is it over used though?

It all depends, I suppose.

It’s obviously not something to be used lightly. And when you do use it, make sure what you are offering is really “New and improved”, or just “new.” At least, new to you and them. Put your own twist on it and make it entertaining at the same time.

Which brings me to….

5) Never be boring when creating your marketing materials.

No one ever bored someone into buying their product or service.

Life is short, please don’t bore your customers.

If you can make your marketing campaigns not only attention getting, but entertaining, you’ll surely succeed in business you are promoting. No one ever lost by keeping their audience entertained.

But many have run the business away by putting the audience to sleep.

First of all, your materials should always be about the customer. Not about how great you are or what you are going to do for them. Keep the message focused on them.

Then, show them how you can solve their problems with your product. It’s all they are interested in after all. “What’s in it for me?” is a well worn line in the sales and marketing world. Keep it top of mind when crafting your message.

And then, make it interesting and even entertaining to keep their attention. You’ll be rewarded for your effort.

This you can trust me in. A line I rarely use.

I do believe this has gone on long enough.

There you go, 5 Things You Can Do, Right Now, To Increase Your Bottom Line.

In no way a finished list. Just a few things to think about.

Tomorrow, I’ll give you an example of my experience of “playing to the crowd” that got me the attention of a Korean Mafioso. Leader of his particular group.

It is truly enlightening, if I do say so myself.



P.S. contact me to craft your next “Entertaining and attention getting” marketing campaign. The call is free. It will be the best “free” call you make today. Guaranteed or your money back.


What keeps your customers awake at night?

Dear Reader,

Mark was a good father and had a good job.

He brought home the bacon. So to speak.

But his nights were filled with worry and sleeplessness. He tossed and turned but it seemed he was destined to be a sleepy-headed insomniac.

As it turns out, his life was perfect in every way but one: His fear of the future.

What would happen to his family if something happened to him? Would they be able to cope? Had he made the right choices about insurance? Schools for his children? A safe enough car for his wife to transport her and the kids? Did they eat right and stay free of illness?

Even though he thought he knew what was going on, did he really?

The Key to Keeping, and Getting
More Customers Is Learning Just What
Keeps Them Awake At Night.

You see, if you take the time to see your customers as people just like you, full of fears, desires and wants, you’ll begin to know exactly how to satisfy their needs.

As described above, Mark was in need of some reassurance about his choices.

Imagine Mark receives a personalized letter in the mail, addressed to him.

He opens that letter and immediately reads a headline that goes to the core of exactly what’s bothering him. And offers a cure to his worries.

Do you think he will continue to read? Will he stay with that letter to find the answer he is searching for?

He will if you’ve spent the time getting to know Mark and his personal situation.

And you’ll be even more sure to have him as your next customer when you convince him that you can solve his problem. What ever it may be.

Take away his worry, his nervousness and his anguish, and you’ll have a customer for life.

With Direct Marketing and A Professionally Written Sales Letter
You’ll Be Able to Increase Your Customer Acquisition
And Retention,
To Make Maximum Money, in Minimal Time

Gary Halbert, the world famous copywriter/marketer, was known to say, “There is no problem in business that can’t be solved by a well-written sales letter.”

For more than 100-years, people have been using Direct Mail to get people to “Ask for the Order,” as Zig Ziglar would say.

Dan Kennedy is and has been known to say, “Use a three step approach and segment your lists to directly target each of your list demographics with the right Message to Market Match.” (Of course, I paraphrase here.)

In fact, in the advertising and marketing world, it seems that the proof is in the pudding.

More and more businesses are finding their older clientele prefer a direct sales letter. Searching through emails is too time consuming and impersonal.

Response rates are greater than using any of the new-fangled marketing you can find online. And you have a home or business address of a real person to contact. Physical in-hand, tactile experience.

The older 50 crowd, which is known to be the most financially influential, prefers a personal touch. Getting a letter in the mail, that addresses their deepest needs and concerns, will bring them to you.

No need for over doing it online. A world of wiz-bang and don’t-have-to-think-about-it for the younger crowd.

But for us oldies, (age not physical stature) we prefer it old fashioned and personal.

Put it in our hands and let us touch it.

You’ll be putting your best foot forward. And getting the customer.

If you know any “Marks” like in the short story above, or have a list full of them, send them the news they are waiting to hear. Show them you have their answers and you’ll be on the road to “Maximum money, in Minimum Time.”

Until tomorrow,





When Reason is Your Worst Enemy.

Dear Reader,

It’s been said that your worst enemies are your well meaning friends and family.

It could also be said that your worst enemies are well meaning business contacts. The ones that advise you to do what every one else is doing with their marketing.

You know, take out big ads in the the local newspaper and make sure it has a big picture and not too much writing. No one likes to read that stuff anyway, right?

Or you could pay big bucks for a TV spot in which you try to get “attention” for your product or service. Without ever asking the viewers to take action. (I think you call that “throwing money down a rat-hole”)

Or, if you’re feeling really adventurous, you could just copy what the other people in your business are doing without ever checking to what their results are. (Jeez, that should put a few more zeros in your profit margin, don’t you think?)

A Better Way To Get More Customers and Prospects,
That Won’t Break the Bank And…
Give You Precise Measurements On The Results of
Your Ads.

Listen: What I’m talking about is direct response marketing.

You know, the kind of marketing that has been proven, time and again, to out do conventional marketing? And this has been going on for over 100 years.

It always asks the prospect or customer to take some specific action so you can them to the next level of the sale.

And not only does it out do your big ad agency style of marketing, but it does it in a way that shows you exactly how your money is being spent. AND, what part is bringing the biggest ROI.

That is… if you have an ROI at all.

(If you follow the best practices of Direct Mail Marketing as it’s been practiced since the beginning of the 20th Century, you will know in no uncertain terms, if what you’re doing is working.)

“Yeah, I’ve tried that before, and it didn’t work.”

So you say?

What exactly did you do and what exactly were the results?

If you tried it only once and then gave up, what did you expect?

This is not a one-and-done type marketing. There are so many variables that can be tested.

It could be you didn’t find the right avenue. Or it could be you were trying to contact the wrong kind of customer. Or maybe, you were marketing to the customers you wanted but with the wrong message!

Nine times out of ten, the business owner will send the wrong message to his market. Or find out on further investigation that his market is not who he thought it was.

Testing is the only way to find this out.

Deep Research and an Understanding
Of Your Customers Wants and Desires,
Is The Key to Bringing In A Flood of
New Customers

When you find that one or 100 things you’re prospects and customers want more than anything, you will crack the code of a constant stream of new business.

It will be the proverbial “light-bulb” going off when it begins to click.

But you can’t give up after one shot at glory.

Only by studying the data provided by Direct Response Marketing, can you make your marketing and advertising work for you. Don’t leave it to the “big-box” advertisers to tell you what you need.

Let your customers tell you that by how they respond to your ads.

Let “reason why” copywriting and marketing tell them why they should pick you.

It’s easier than you think.



P.S. contact me through my contact page here for an unbiased review of your marketing materials. It’s free and won’t cost you a thing. Send me a link, or a copy of what you have and I’ll run it through my 5 point investigation to give you a clear response to what you have and what could be improved on to make it jump.

What’s Your “Go-To” Fitness Routine?

Dear Reader,

It’s not unusual for me to get up every morning and go for a short, quick run.

By that, I mean, I take my dog with me, (or he takes me with him, go figure, right?) and go for a walk, sniff, sprint type of run. Maybe a mile or two.

And I literally do that every day. Rain or shine. Or in the case of Las Vegas, extreme wind or shine. (We do get rain every once in a while.)

Why do I do this every day?

I’m glad you asked.

It’s because it is the perfect start to my day and gets my blood up and going. Circulation in action. Oxygen to the old brain-cells, and such.

But, you may be asking, how do you do that in the hot sun of Las Vegas? And isn’t your dog one of those English Labs with thick skin?

Ha-ha, that is my secret weapon.

Here it is…

The Real Secret of My Success
And My Dogs Willingness to Go Out In The Las Vegas Sun,
I Get Up Every Morning At…

4 A.M.!

You know, “early to bed, early to rise…”

We’re out on the road normally by 4:30 and off to the races. (Kind of… he is a 10 year old Lab now and prefers a slow trot and lots of sniffing to actual running/sprinting.)

And there you have it. The real deal.

Get up early and get started as quickly as possible and you’ll have it done before you know it.

Clear the cobwebs, blow out the fluff, and let your body do it’s thing.

I know, I know, I hear you. “Not everybody can do that! You live in Las Vegas, the land of perpetual sun and dry.”

But stick with me now, and I let you in a little secret.

We go no matter what. If it is pouring down, (rare I know, but it doesn’t stop us), if it’s the middle of winter and the wind is howling and it’s bloody freezing and dry, (cover up, or course), if it’s none of those things and the temp hasn’t dropped from the previous day.

So there you go, we don’t snow except on the rare occasion, but that still wouldn’t stop us.

It’s pure commitment and nothing else.

We don’t make excuses. We just, “Do it Baby!”

What Else Do I Do
To Stay In Such “Fabulous” Shape?

The rest of my weekly exercise routine consists of going to the gym once or twice.

At the gym, I’ve started a new gig.

Instead of the usual walk/sprint on the treadmill to warm up, I now do less treadmill and then straight to the weights.

My thing is to do 5 machine lifts for one set to exhaustion.

Something I recently learned from Dr. Doug McGuff. It’s not a new form of lifting, and I was aware of it years ago, but it is now new to me.

Here’s how it works…

The routine consists of 5 exercises. One pushing, one pulling down, one pushing up, one pulling as if rowing, and one pressing with legs.

Each exercise is started very, very slowly. In fact, you have to begin with a weight that you will only be able to move 5 to 7 times with each movement lasting approx. to a count of 8-10 seconds.

It is different for everybody who does it and depends on strength and longevity.

The beginning is at a snail’s pace and once the weight is moving, you don’t speed up or slow down until you can’t move the weight any longer.

It sounds easy, right?

Not by a long shot!!!

By the time your into your second or third rep, you’ll be breathing like an asthmatic gasping for his last breath.

The effort is like nothing I ever felt. Near the end of your effort you’ll begin to feel a sense of panic. As if you life depended on finishing this rep.

Or as if you defending your life from a Wild-bear attack. And you may just lose if you don’t do something, and soon.

According to Doug, what this does to your DNA is cause it to make adaptations for survival.

And it also builds muscle with less time but more concentrated effort.

Sound good to you?

The Ideal Workout For Those With Limited Time to Spare!

Yes, if this sounds like the thing for those of us with little time to devote to “working-out”, then you are on to something there.

This is one of the things I love about it.

I can get a weeks worth of weight training done in less than 15-minutes!

Absolute truth.

If you have any questions about this, contact me.

I love to hear from other people seeking time saving ideas and ways to make personal improvements that don’t distract you from the bigger picture of success.

Talk to you later,


P.S. If you like this little snippet of information I’ve provided, feel free to post it to your website or blog. But please give me the nod and add a link back to my site. Thanks in advance for reading and sharing.



Everything Old Is New Again… The Simple Diet Anyone Can Remember.

Dear Reader,

Going to make this short and sweet.

I’ve made a new move in my journey to a “new’ healthy me.

It’s an old idea about eating and exercise.

Hence, the headline above, “Everything Old Is New Again.”

What, you may be asking is this new move? Is it something I can do too?

Of course, it is something anyone can do who is interested in improving, in a dramatic way, their health and the health of the ones they love.

Move a little everyday,
Eat all natural unprocessed foods,
And don’t eat anything else.

Of course, there is more to it than that. You have to be motivated to be healthy.

You have to do something. This is a plan for doers, not wishers.

You can’t dream about it and hope something happens. You can’t manifest great health.

There is action required.

The good news: it doesn’t require hours a day in the gym. It also doesn’t require starving yourself.

What it does require is limiting yourself to a select list of foods known for eons to bring health and well-being to the ones who stick to the plan.

(I’d say I can give you a list of foods to avoid, but it’s much easier to remember the foods you can eat.)

What’s that? You say you have no will power when it comes to what you eat?

Well, I did say you can’t just hope and dream, you do actually have to take action.

That action involves sticking to a list. A list of foods that has been known, since at least 1850, to help anyone shed unwanted pounds and allow their body to find it’s natural balance.

The list?

Here it is…

  1. Meat. Such as fresh beef, lamb, pork, buffalo, etc… So long as it is fresh and not overcooked, it is on the list.
  2. Fish. Any kind of fish will most likely do, but Fresh Caught Wild Salmon has been touted for years to bring more of the good Omega’s that bring good health. No factory farmed fish is allowed on this plan.
  3. Foul. Preferably wild, but if you can’t get that, then it should be organic from a known source. Don’t be afraid to ask questions when buying fresh foul. What is foul? Chicken, Duck, Pheasant, any game bird that you can eat. My preference leans to wild duck. Yours may be different. But isn’t that the beauty of choice?

Green Leafy Vegetables. You name it, if it’s green and fresh, then you can eat it. The list is pretty long: Broccoli, asparagus, Brussel sprouts, Salads of all kinds, Swiss chard, etc…
One important thing though: If you’re making salad, please don’t cover it in store bought salad dressing. These things are a nightmare of processed vegetable oils and sugar. Best to make your own dressing with Olive Oil and Vinegar. Maybe throw in some Maille mustard to spice it up.

There you have it. The whole list.

If you don’t see something on that list, then it is not allowed.

Of course, you can use spices and other thins such as garlic and onions as you wish. And I’m sure there are some other things you could add.

But here is the most important thing: Never ruin your meals with sauces made with sugar, syrup of any kind, vegetable oils, breading, etc… which would negate any benefits derived from eating this way.

I’ve been eating this “Paleo” way going on 20 years. It seems to have gone mainstream these days.

And being a Type 1 Diabetic, it works perfect with my insulin and exercise regime.

So, any questions, send them to me via the contact form and I’ll answer all and any question you send me having to do with diet and exercise for optimal health.

Oh yes! I almost forgot the exercise part.

So what do I do for exercise?

I go to the gym maybe one day a week, sometimes two if my wife or daughter need me with them.

I do 15 minutes of heavy work in the area of 5 different exercises.

And I do them all very slow. (I always warm up with slow jogging/walking first. Max. 10 minutes.)

Tomorrow I’ll give you a complete run down of my fitness plan and strategy.

It’s much easier than you think and doesn’t leave you exhausted. Well, not for long anyway.

Keep it simple, eat right and you will have the body you’ve always dreamed of.

You’ll be surprised how easy it is and how soon you’ll see results, too!

More on the routine later.



P.S. If I haven’t already told you, I’m known to all my friends as the “healthy Type 1 Diabetic who actually takes care of himself.” Not to toot my own horn, but I believe there is a lot I can teach to other type 1’s about staying creating optimal health for themselves.

And if I can teach it to a bunch of Type 1 diabetics, with all their special needs and routines, your situation will be a piece of cake. Easier than doing push-aways at the dinner table.

Til next time.




How Too Many “Ideas” Can Spoil Your Marketing Campaign.

“Direct marketing works well when it’s focused on a single performance objective; it fails dramatically when you ask it to do too much.”
— Robert C. Hacker, author of “Direct Marketing Doesn’t Have to Make Sense,
It Just Has To Make Money”

Dear Reader,

If you’ve been in business for any length of time, you may have experienced this phenomenon.

You think you’re in charge but come to find that each-one of your top-level employees think it’s their job to give an opinion on how the marketing should be run.

You know, you attempt to get everybody on board with one good idea, one focused good idea,  and eventually find out that everyone wants to put their 2-cents in. No need to consult with the boss.

This is a sure formula for disaster in any kind of marketing and especially direct marketing.

Rule by consensus. Never works.

The formula for a “single big idea” is what Mark Ford, Founder of “Early to Rise” and AWAI calls: “The Power of One.”

One big idea that your marketing piece will be centered around.

Sticking to this one “big idea” keeps you focused and keeps your reader interested in what you have to say.

How to put the “Power of One” to work for you!

How do you make the power of one work for you?

Well, it isn’t easy. But it is simple.

It’s simple because there is no need to come up with a ton of ideas.

More like a lot of supporting “facts” centered around your one big idea.

Just ONE big idea.

And then, loads and loads of supporting information that makes the idea palpable. Makes the idea the central focus of your marketing piece.

It’s a great way to keep from confusing your target audience.

Too many cooks spoil the broth.

Because, confusion is the death knell of your marketing plan.

You’ll lose customers faster than cash in Las Vegas.

Why is it difficult to stick to the one big idea principle?

For the simple reason that most people find it hard to focus on one thing for more than a few minutes at a time.

Maybe it’s our short attention span society. Or the possibility that many get confused easily when presented with too many choices.

I imagine it’s different for everybody.

But the fact of the matter is: It’s been shown in test after direct marketing test that keeping to one big idea is more profitable than pilling on several ideas and mixing it up.

Maybe too much cognitive dissonance? Who really knows.

This deserves more exploration.

Until next time.





A Few Words On The Type 1 Diabetes Scene Online…

Dear Reader,

As you may or may not know, I am a Type 1 Diabetic.

That means I inject insulin every day just to stay alive.

I’ve been living with this for nearly 20 years and have, up to this point, done quite well. When I consider how many blogs there are now, written by Type 1 Diabetics, and all the trouble they are having, I see that I have taken a good road with my diabetes management.

Of course, there is one group on Facebook who are just like me, but we seem to be in the minority. Type1GRit. (Go check them out if you find your interested to know more.)

Most of these blogs are filled with writing about the individuals daily life and the ups-and-downs they put themselves through by not taking control of their diet and insulin plan.

I know of only one Doctor in the “land of diabetes” who has written a book on managing Type 1 Diabetes. He claims diabetics have a “right” to normal blood sugars. By this I think he means normalizing your blood sugars is something everyone is encouraged to do. He is my personal hero and I’ve followed him since 1997 when I read his book Dr. Bernstein’s Diabetes Solution.

His name is Dr. Richard K. Bernstein.

If the diabetics with blogs haven’t heard of him, then I feel sorry for them. But if they have, and haven’t taken action… then they have no one to blame but themselves.

It takes effort to stay healthy. And when you have to measure out every dose of insulin to cover every morsel of food you put in your mouth, it becomes magnitudes harder.

You see, every time a type 1 diabetic eats something, whether it be protein, carbohydrate or even fat, they need to balance it with a dose of insulin. Just like a person who isn’t Type 1 Diabetic naturally produces their own insulin.

Yes, you have to live a well regulated life and stick to it every day for the rest of your life.

Yes, it is difficult to do. But not impossible.

But after some time, it becomes routine.

And no, you can’t eat whatever you want. This is the hard reality.

Your friends and acquaintances, although well meaning, will tempt you and say “well, how about just this once?”

The problem is, “just once” can turn into twice and then three times, and the roller-coaster of ups-and-downs starts all over. You’ll be forced to give in or stick to your guns. It’s you life. It’s your choice. Whatever the outcome, you are responsible for your choices.

Only you can decide what your Blood Sugar Levels will be.
And only you can make the right, or wrong, choice of treatment.

It’s all about the choices you make in what you eat. Are your choices limited? Yes they are.

Gone are the days of eating pizza, pasta, cookies, bread of any kind, potatoes and all forms of sugar. Drinking soda is right out. I don’t even drink “diet” soda anymore. I sampled a taste of regular coke recently, and found it putrid.

You as a Type 1 Diabetic are now on a permanent Low Carb diet, if you want to stay healthy and free of complications.

Just to clue you in on how most of the Type 1 Diabetics with blogs think, let me tell you about a few.

For example, one writer states that living with Type 1 Diabetes is just one up-or-down after another without ever addressing what he eats every day. Or how much. He talks about how sometimes he gets it “just right,” but most of the time he is all over the place with his blood sugar control.

Well, If he was serious about staying healthy and taking care of his family, of which he has two young children, he would do something about maintaining level blood sugars in a normal range and eat in a way to make this possible.

And here is where I see all the issues with these sites I’ve recently discovered: Not one of them advocates a strict diet. Not one talks about exactly what they eat.

And now I find diabetes education and institutional sites that advocate for eating normal as every one else does.


In fact, just to illustrate my point: I just perused the ADA site and found they still advocate an A1C of 7% for diabetics. That equals a average blood sugar of 154.

Now you may not know this, but complications arising from chronic high blood sugars begin to show at an average blood glucose reading as low as 90. So why would the ADA recommend something so high?

Could it be because, although they put on a face of caring, there are just too many political pressures in place to stop anyone in authority from admitting such a high A1C is preventable.

Such as, maybe a person with Type 1 diabetes could adopt the eating plan advocated by Dr. Bernstein, get his A1C down below 5, and live a long happy and healthy life.

But, you say, “that is so much work.” It’s that or a life of confusion and depression. And sickness and hospital trips and… as you’ll find so many Type 1’s posting on their personal blogs.

It’s so depressing to me I’ll stay with my low carb eating and minimal insulin plan. I’m fit and healthy and in a good mood almost every day. All because of the way I eat and try to maintain a normal blood sugar level. Last A1C of 5.2 and dropping with almost no lows.

It’s not easy but it can be done.

More on this later.



P.S. If you are a Type 1 Diabetic, or know someone who is, please pass on the link to Dr. Bernstein’s book. You’ll know if they already have it when they respond. If they don’t, you’re doing them a huge favor. If they know about him and don’t go with the program, well, at least you tried. No harm, no foul.


How to keep your marketing from destroying your business.

“Either you repeat the same conventional doctrines everybody is saying, or else you say something true, and it will sound like it’s from Neptune.” — Noam Chomsky

Dear Reader,

There is no doubt about what passes for conventional marketing and advertising, and what passes for truthful and attention getting marketing.

It’s usually the truth of the underlying promise being made.

You see, there are thousands upon thousands of businesses vying for the attention of a limited amount of customers, and most of them are just repeating the same thing over and over. Just like their competition.

But how are you going to differentiate yourself from the crowd by being “just like everyone else?”

Truth is: you aren’t.

And if you’re still using some local marketing company, and even worse, letting the local newspaper or TV station decide what your ads will say… then, my friend, you have already lost.

How using a little outrageousness
can go a long way to standing out
in a very crowded marketplace.

Not long ago, I was at an impasse as to whether I should use online marketing for my business or go to the long-standing, tried and true, direct mail option.

Online, everyone and their sister is a marketer with something you just gotta have.

From penis pills to weight loss miracles, from all the ways to make your ideal life “manifest”, to finding the perfect match, we have the cure for YOU!

Offline, with direct mail, the art of communication is strong if you know how to connect with your market.

If you do it wrong, the costs will get you. And you have to be more specific about who you market to, and how you “talk” to your customers.

Of course, there is nothing to say you can’t use both online and offline marketing.

It’s just that, getting a personalized letter from a soon to be trusted source, allows you, the astute marketer to offer more attention and understanding. Your prospects will come to see you as the one who takes the time to communicate with them in a personal way.

Not just the guy who sends out a cheap email that anyone can send with close to no cost at all.

How being the “junk mail” king or queen
is the ticket to business profits that are predictable,
reliable, and easily repeated month after month, year after year!

You might be saying, “Dude, this is going to cost way too much money.”

And, if not done properly, yes, it will be throwing good after bad.

But with a system designed to weed out the good from the bad, a testing program to find out what works in record time, and an ongoing plan to keep the profits coming in, you can’t go wrong with direct mail.

(This is not your local print shops idea of direct mail marketing. It’s based on what has been working for more than 100 years. Proven, repeatable and scale-able.)

And no, it isn’t more expensive than the local shops or mass media outlet.

Not if worked efficiently.

You see, you won’t be throwing good money after bad, never knowing if what you are doing is working. But you will be able to see where every dollar has gone and what results, if any, it has provided.

And if you aren’t getting the results you had hoped for? The numbers will tell you what to do to make it better. More profitable. And in essence, more efficient.

This is the key to what the top direct marketers do to pull in millions of dollars every year, year in year out.

I can hear you right now. “That can work for my company. We’re not like them.”

To which I would respond, “You may not be selling the same product or service, but you are selling it to the same people. The same human nature that hasn’t changed in more than 10,000 years. And doesn’t show any signs of changing in my, or your lifetime.”

So, you have to ask yourself… do you want an endless supply of new customers, to keep your past customers coming back, and do you want to understand why they come to you?

Then, get started with direct mail marketing and you will have all your answers.

(Also, there is no better way of testing a new product or idea than to run a test mailing. The cost is minimal compared to investing in storefronts, inventory, and big marketing campaigns that will drain you before you make your first sale.)

Ask me how. It’s what I specialize in. Direct Mail Marketing.

Talk to you soon.